Showing posts with label Weekly Goals. Show all posts
Showing posts with label Weekly Goals. Show all posts

Tuesday, June 25, 2013

My Tuesday Weekend in Review

I was going to post my weekend update yesterday, but instead I posted about my decision to pursue a higher education. You can read about that here! Thank you to everyone who has called or texted or emailed me about my decision to go back to school and the support that every single person has showed. It makes me so excited to know that I am not doing this by myself. I sat down at Barnes and Noble last night and opened up GRE for Dummies and started reading. It definitely gave me some more confidence that I can do this!



So anyways here is my late weekend in review.

I had Friday off, woohoo! So that meant that my weekend started on Thursday when I got done watching my kids swim in a swim meet. I went home to chill for a bit before going over to my friend Kirsten's house. While there I found out something via Facebook that devastated me. At first I was super angry then I got really really upset, and after a few phone calls and my roommate being awesome she showed up with some Mike's Hard Lemonade for the win.
(SIDE NOTE - Last weekend at the Cabin I had my first alcoholic beverage in my life, which was a Mike's Hard Lemonade {yes I am 12} and it was delicious, so now I am more open then I have ever been to alcohol. But no I have not gone out and gone crazy, I just have one with dinner when I know I will be home and going to bed soon, those suckers make me sleepy!)
After talking to her and crying my eyes out I headed over to my friends Kirsten's house to have a sleepover. I ended up falling asleep at like 10 and didn't get up till the next morning at around 9 with the rest of the girls.

We meandered around the house and then decided to go get some lunch at Panera before parting our ways to take care of all sorts of things. While at Panera we talked about the tough thing that happened the night before. We talked about what my next step should be in responding. I sat there and cried (and I think I scared a few of the people sitting around us) but it was a conversation that needed to happen and was so good. I felt so loved and cared for in that moment.




After that I went home and cooked up some chicken and veggies to have to eat throughout the week (which I haven't..) and hung out with the dog. Then I got ready and headed to the movies with my bible study ladies to go see Now You See Me, except the movie theater was cray cray busy. Ain't Nobody Got Time for That. So we decided to see Man of Steel instead at a later time and went to go get dinner on the in-between. As a girl who doesn't follow comics or superhero movies I was rather impressed and did enjoy the movie. It was good for someone who doesn't know anything to go in and understand it all.

I went back to Kirsten's house to sleep over again because we were going to go to the lake on Saturday. Our plan was to leave at 10 but none of us got up until 10:30 haha. So we got ready and packed and ended up at the lake around 1:30. We went to a little park and paid $4 to park and when we got to where we were going to get in there was no one there, SCORE! It was so nice and laid back. We set up our chairs, blew up the floats and ended up out on the lake for 3 hours. Pure bliss. After that we went back only to realize we had all gotten some sun. Some worse then others. My burn lasted a day and I ended up tan the next morning when I woke up.





Kirsten's family had been out of town all week, half at Hilton Head, and the other half on a mission trip to Guatemala. So we all got Mexican and sat down to hear different stories. Towards the end of the night I decided to head home to sleep in my bed.

Sunday came and I went to church to work with Devan, my buddy and then headed straight back home to meet up with three of my friends from the cabin. One of them needed to use our Internet to take a test before heading back down to Florida and asked to stop by, and of course I couldn't say no. They came and we all had lunch together and they got to catch up with my roomie. It was Patrick's birthday too so I made some brownies and got to take some pictures with him before I had to head back down to church. After church the rest of the day was quiet and I attempted to prepare for this week I am in now. The family I nanny for is out of town next week and I am going to dog sit for them, and I am excited.

 
I have decided to link up again with Jess over at Operation Skinny Jeans for some weekly goals.
Operation Skinny Jeans
 
 1. Walk at least 30 minutes every day.
 
2. Drink 64 oz of water a day.
 
3. Track every single calorie, good or bad.
 
(As you can tell I got off again so I just need to get back to the basics for this week's goals)


Here is a picture from yesterday after we ran a million errands!!! I just laugh every time, these kids are amazing.



This week we are doing a Space theme, so get ready for the fun that comes with that!

Jenny

Wednesday, June 12, 2013

This is the Moment - Weigh In Wednesday

Linking up again for Weigh In Wednesday, in my opinion the best link up all week :)

Pretty Strong Medicine

Alrighty here we go again. I just read Ashley's blog post for today about having those periods where we are just lazy and don't do anything and that was me for about 3 weeks but on Monday I decided that the time was right again to start taking back control over my life. I got up really early on Monday morning and did the next run on my Ease into 5K. So by the time I got to the house I nanny at I had already walk/run 2 miles and had a solid 33 oz of water to drink. It set the tone for the day and I did really good snacking wise, with green beans and watermelon taking the place of the rice krispy treat and cheese puffs. I ate some tuna and crackers at around 11 and then had an actual lunch around 3, dinner was only ok as I had Mexican but I didn't eat as much as I usually do.

Tuesday rolled around and my food choices were so-so still no rice krispy treats and no unnecessary snacking. I am attempting to keep the kids and I as busy as possible so then I don't have time to think about snacking. We went and saw Epic at a Dine-In movie theater and so my food choice was no bueno on top of the fact that the kids ordered desserts that they ended up not liking them and so I ended up having a bit, but I made up for it in dinner with a bowl of soup that's only 5 points. Then I took the Milo Man to the park and did a good 2 mile walk to keep us both in shape, he just loves walks and car rides so when we merge the two he is in heaven.

Last night I got to bed at around 10 because I knew that I was going to get up early to run again. I love the energy I end up having and the mood I am in after a good run and shower. It makes getting up at 6am not that bad at all.  My Ease into 5K today was Warm Up, run 7 minutes, walk 2, Run 5, walk 2, Run 7 and Cool Down. So that means that I ran for a total of 19 minutes....woah. Crazy talk. Didn't really think or know I could but I did even though I wanted to stop because I wasn't feeling well but I was determined. My pace seems to be slowing down but I am ok with that because as long as I keep running and not stop I am proud of myself.



I decided not to hop on the scale today and will hop on next week and post my weight.

On the water drinking front I am becoming a water drinking fiend! On Monday I logged 115 oz and yesterday I logged 140oz!!!! It is 9:30 right now and as I type this I have already had 33oz today with so much time left today! I am hoping to keep this up, if I can along with eating better and walking/running every day then I know I can get these pounds off. My goal right now is to make it to 200lbs by Labor day which is about 1lb a week that I know I can do if I stay focused.


Today is A's (the oldest) birthday. She is 9 which is crazy because she was 7 when I started watching her. She is growing up so much and loves softball right now which makes this nanny super happy. You can find us throwing the ball and practicing her swing often in the back yard. I am sure that this year will be just as exciting as the last. We have a fun filled day planned and I will post about it later. For now her and W ran to my car this morning to show me what she got and how excited they were for our fun day planned. I love these kids and love my job!!




Happy Wednesday Everyone!

Jenny

Wednesday, June 5, 2013

So Simple Yet So Hard - Weigh In Wednesday

Pretty Strong Medicine
So the last time I actually took a picture of me on the scale and posted it on here was about a month ago and I weighed in at 210.1.

Well let's fast forward to today a month later with two vacation trips, one being a very long one down to Florida to see family that I haven't seen in a while. Coupled with many a mishap (speeding ticket, flat tire....). I didn't have the time or the care to count and pay attention to what I was eating and or exercise.

I realize that once I let bad habits start to slip back in they come back at full force and it's hard to re-establish good habits. So I stepped on the scale today and it's a whopping 214.7. Whomp whomp. Honestly, could have been way worse, didn't quite make it up to my highest ever at 216.3. But keeping at the rate I am going it could so easily get there in about another month.



I seem to be having a real hard time with food this time around, I guess it's not easy when it is all around you and the kids eat snacks and all I want is just chips and a rice krispie treat. That certainly is no excuse for getting lazy and not preparing snacks ahead of time. I just need to be more disciplined. Seriously though I feel like I am always hungry and just cannot get enough to eat. I think something in my brain is off and when I am full it doesn't know when to tell me. I probably need to go see a Dr. and see if that is indeed the case. I also have hypothyroid and am not on medication that I should be taking right now. And now I realize I am attempting to make excuses for my behavior. This doesn't really affect anyone but me but I feel like I need to get it into gear.

My goal for this next week is no soda, I need to get back into that routine again. Starting small but that's how change happens.

I have had 64 oz of water today so far and no soda, (can't say the same for the last week or so) and I did better then I have been doing food wise. I still have a long way to go. Thanks for all of the encouragement and sticking around. If I were yall I would be like "this chick is crazy why can't she get it together" well I am crazy and I am learning a lot about myself and it seems it's just gonna take a little longer for me to get it together then I would like.

Jenny

Monday, May 20, 2013

A Little Bit of This and A Little Bit of That

This weekend was definitely a mosh posh of different things!


Friday night when I got off of work I headed straight down to Atlanta to go to a Braves game with friends (I ended up making a few new ones as well!!) It took me FOREVER because of traffic but I was in a good mood so the traffic didn't really bother me. (Until the idiot guy in the truck tried to hit on me because my windows down, I just looked forward and rolled up my window slowly and put back on my shade, incognito) Once I finally made it down there I parked my car and walked to where the other people had parked to hang out before the game. We hung out for a little bit before heading down to the field. After tickets and bathrooms and drinks we finally took our seats for some baseball. Since it was a Friday night and we were playing the Dodgers it was pretty busy in there. We had a great time especially when Justin Upton walked up and hit a Grand Slam, (insert crowd goes nuts!). After sitting and watching for a while a group of us decided we really wanted a hot dog so off we went. I ended up with a chili cheese hot dog, not really sure if it's weight watchers friendly but it was good! Towards the end of the night it started sprinkling and then it started pouring. We were only a few rows away from the top so we moved farther up where there was a covering and watched the rest of the game, and we won! After the game we headed to our cars and finally after like an hour made it out of the parking lot and on our way home. It was a ton of fun and such a great start to the weekend.



 
 

I was debating doing my May 5K on Saturday but it was suppose to storm all through the morning and Mother Nature was in full force so I didn't feel like doing one. I attempted to sleep as late as my body would which was of course only until like 7:30 and then I was wide awake. I decided to knock out some budgeting, which we all love right -_- but now I know where  my money *should be going until September when I'll whip another one up. After that I was laying in my bed and decided that I needed to do some form of exercise and it was time for my Ease into 5K week 4 day 3 workout. I was a little panic-y but decided I needed to do it. This is usually the conversation that goes on in my head.

Good Me: Jenny, you can do this go run.
Bad Me: No, no, no Jenny it's like Saturday you need to take a day to rest.
Good Me: You gained this week and will be so happy if you run.
Bad Me: Girl you are cramping this is going to be awful
Good Me: Go now before you talk yourself out of it....

And on and on, but I did strap on my shoes and went to a place I don't normally run. I got out and set up all of my apps on my phone and just started clicking start on all of them until I got to my Ease into 5K and started it and headed on my way. It was a rough run but I made it through and did not stop running during the running portions, took a lot of pep talk but at least I finished it!


After my awful run where I felt like crap, I went home to change and get ready to hit up Six Flags with Kirsten. We both decided to get season passes since they are only 10 dollars more then a one day pass. So after we got there and got our passes we went in and rode one ride and then walked to other rides that had stupid long waits so we decided we were good to go and just wanted some Chick Fil A. So we grabbed some Chick Fil A and headed to my house. My roomie was working on some laundry and watching The Other Boleyn Girl so we sat and watched for a bit before going and getting some Cold Stone, and by we I mean her because I don't like ice cream, I am a weirdo I know.

Once we got back to my house she headed on her way and I went in the house to watch Le Mis with my roomie. We sat for the whole movie and while I got most of it I was still a little bit confused but I thought it was beautiful and well done. Probably something I could only watch once a year to be honest haha. We then put in Mean Girls to which I fell asleep.

Sunday I was with my kids all day as their parents are in New York for the dads birthday. He comes back today and the mom comes back Tuesday because she has some business to do. (Her company headquarters are there) The kids and I just basically sat around the house like a normal day, we had plans of soft ball games and swimming and those were thwarted by yucky rain. We ended up at Jo-Anns to get some frames and I was talked into getting fabric for the loves to make some pillows because they all love to sew, which makes my heart happy for sure. I decided to start a Pinterest project I saw since we were all going to be sewing and my machine just happened to be in the back of my car. It came out fantastic, I plan on doing a post about it Thursday for Saw it, Pinned it, Did it. So you can look forward to that, for now this is how it came out, I am in LOVE!




Operation Skinny Jeans

Now it's time to link back up with my Weekly Goals.

Let us see how last weeks goals went....

1. No Soda M-F --- Fail! I had one on Wednesday night and a few on Friday at the Braves Game....oh well.

2. At Lease 30 minutes of workout a day - I think I did all but like 2 days, so I'm ok with that.

3.  Write 10 motivational sayings and put them on bathroom mirror - nope, didn't get this out either.

So let us try this again!

1. No Soda M-F

2. More Water - I have been slacking and this is not ok. ( This is perfect since I just read that's the challenge this week!)

3. Write 10 motivational sayings and put them on bathroom mirror.


That's it for today, time for the next run on Ease into 5K, I can do this...I think.

Jenny

Monday, May 6, 2013

Rain Rain Go Away.

I have come to the realization that I cannot do the things I use to do. Like stay up past midnight every night of the week and expect to have enough energy to do all the things I need to during the day. This weekend has just flown by like crazy and as I look back on this blog and when I started to really buckle down and start posting often I see how fast time truly flies.

Linking up again with Sami over at Sami's Shenanigans for me Weekend Wrap Up :)


Friday night I got off of work and went to hang out with my friend Kirsten who lives on my way home from work, so convenient. We went to a burger place and I ordered a grilled chicken sand which and some fries. After I sat down and was half way through my plate it hit me....I gave up fries for the week. I looked at my plate then looked up at Kirsten and her sister Savannah and said, crap! I can't believe I forgot about this. I was a little upset with myself but just realized that it was a simple mistake that was not to be repeated. After dinner we went to a few shops and found these awesome glasses, which I of course had to buy and wear out of the store. I have since worn them quite often and have gotten a ton of compliments on them :)



















I went home to go run an errand for my roomie and then headed to bed early to get ready for her birthday the next day, which you can read all about here. (It was amazing, check out the post there was a lot of fun things throughout the day)

Sunday was just as much fun as it was Cinco De Mayo. I was at church in the morning, which I love and am so honored to be able to serve. I work with a little boy who has Autism and my friend Andrew helps me with him. He had a fantastic day at church and was laughing many times while we played different games with the ball, nothing like the laughter of a child to completely make you smile.

After church I headed to my friend Kirsten's house because I was going out with her and a few friends for Cinco De Mayo dinner at a restaurant she frequents. Before hand we ate this fantastic vanilla gelato she had bought, I am not an ice cream fan but this stuff was delicious!



At the restaurant I had the shrimp tacos and a small plate of rice and beans. They gave us free hats and sunglasses and we were all very happy.






It was raining all day long and so I put my hair in braids, cause ain't no body got time to do hair that will get ruined in the rain.









Then we took a quick trip to Trader Joes to get some snackage to go back to her house and watch a movie, we usually do this every Sunday night and it is quite enjoyable. I usually end up asleep on the couch 15 minutes into the movie and wake up as the credits are rolling ready to head home, it's just what I do. We watched Hope Springs and I stayed up for the whole thing and liked it a little bit, not as good as I felt it could have been, but not the worst I have seen. Then we popped in Enchanted which is when I fell asleep and then got up during the credits. After some more laughing and talking I finally left and went home to get some sleep.

This week is going to be crazy busy, my boss is out of town for work and we have field day for everyone. I got to get ready for my beach trip to St Augustine this upcoming weekend with my friend Kirsten, we just need a weekend to get away. We are however going to drive down and take my sisters to dinner and I am really excited to see them as the last time was Christmas.

Operation Skinny Jeans

Alrighty weekly goals, let's see.....

1. No french fries - Well except for my snafoo at the burger joint where I had a complete lapse in judgement, I did not have any other french fries. so I would say 80% success.

2. Track Everything I put in my mouth - Nope. Not even close. It was a crazy week for sure and I got NO sleep so I was thrown off entirely.

3. Walk 3-5 Miles a day - again no bueno. I guess rains for like 3 days straight will do that to you...or lack of sleep to give you the energy you need.

SO I am pretty much 0 for 3....yikes. Let's set some new ones for this week.

1. Get More Sleep - I need to remember that I cannot work 50 hours a week and get only 5-6 hours of sleep at night and expect to be functioning especially if I am attempting to work out 1 hour a day. I need to hit the sack a little earlier.

2. Do the next three workouts on Ease into 5K - I stopped for some reason, not because I was doing it wrong or anything, just becuase of the time and the weather and my sleeping schedule, so I want to do the next three workouts this week.

3. Don't get TOO crazy on vacation this weekend - This is just a reminder that I need to remember to still stay on top of it even though I am headed to the beach and back to the city I love with tons of food I adore. I just need to stay on track.

Still trucking along, I got on the scale this morning and the damage from birthday weekend was not as bad as it could have been but I need to buckle down these next two days to get ready for Weigh In Wednesday, I want to report a loss 2 weeks in a row so badly. Not to mention my prize envelopes are taunting me and I really want to open 10lbs and I am not where close but can be if I work hard and I will!!

Jenny