Weight Loss

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Date                  Weight            Weekly Loss            Total Loss          % Loss

01-13-2014       239.4                                                     

01-20-2014       235.0                   -4.4                         -4.4                    1.84%

01-27-2014       235.5                  +.5                           -3.9                    1.63%

02-03-2014       232.4                  -3.1                          -7.0                    2.92%
02-10-2014       229.9                  -2.5                          -9.5                    3.97%
02-17-2014       228.0                  -1.9                          -11.4                  4.76%

2 comments:

  1. I'm so proud of you!! :) Love you soooo much!!

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  2. If you dedicate yourself over the next 21-days and follow The 3 Week Diet as outlined, you will be walking around with 12 to 23 pounds of body fat gone from your waist, hips, thighs, belly and butt. Your clothes will be looser, you’ll look healthier and more attractive…and you’ll have more energy than you’ve ever had in a long, long time.

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